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Love Your Life!

Let IFS coaching set you free from the thoughts and feelings that hold you back.

Your journey begins here.

I believe the transformative path we all search for begins with unraveling and understanding the complex parts of ourselves, facilitating healing at the core of our being. 

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Hi, I'm Wrenne.

From the moment I encountered IFS therapy I knew it was the answer to so much of our unnecessary suffering.  I am an ICF certified coach, and a graduate of the IFS Institute's Foundations for Coaches.  If you're seeking a transformative journey toward a more joy-filled life I would love to help.

Together, leveraging the powerful combination of Internal Family Systems (IFS) and Self-Compassion practices, we can tackle the deep-seated issues that may have been hard to identify before. This dual approach is the key to our success, as it doesn't merely equip you with temporary coping mechanisms but delves into the very core of what's holding you back. 

 

 The profound healing that comes from integrating IFS and Self-Compassion has brought relief and new beginnings to many of my clients, and I'm excited about the possibility of doing the same for you.

Waves

About IFS

The articles below are a wonderful introduction to this break-through methodology.

From NPR

So stressed you don't know what to do? Try talking to your "parts."

From the IFS Institute

Garden Path

How IFS is opening new paths for healing.

From Psychology Today

Internal Family Systems: An Introduction

From my clients...

Wrenne is kind and understanding and has guided me to more peace and joy using IFS

Mike M

Contact me for a free
consultation.

If you feel IFS coaching might be helpful for you, it would be my pleasure to talk with you about working together.  Email me for a free 15-minute consultation.

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